Gardening is good for you, according to a new infographic produced by lawn dressing and compost retailer, Compost Direct. Older gardeners have a 36-47% lower risk of dementia than non-gardeners. However, with urban spaces on the rise there is less room for people who’d like to get into garden.
Read the full infographic to see how to grow potatoes, tomatoes, veg patches and more. You can also find out how to maximise your growing area by building window boxes and vertical gardens, meaning that no matter what kind of outdoor space you have – there is no excuse not to garden!